Seasoned ground beef, wilted spinach, feta, and parsley.
KBy kaylyn
Servings
2
6 oz Ground beef
1 tbsp Olive oil
1 clove Garlic
0.5 tsp Ground cumin
0.5 tsp Dried oregano
0.5 tsp Smoked paprika
0.5 tsp Salt
0.25 tsp Black pepper
2 cup Baby spinach
6 piece Eggs
1 tbsp Butter
0.5 cup Feta cheese
2 tbsp Fresh parsley
Calories
867 kcal
Protein
43g
Carbs
76g
Fat
43g
Fiber
5g
Sugar
3g
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Cook the Filling
1. Heat the olive oil in a nonstick skillet over medium-high heat. Add the ground beef and cook, breaking it up, for 5 to 6 minutes until browned and cooked through.
6 oz Ground beef,
1 tbsp Olive oil
2. Stir in the garlic, cumin, oregano, smoked paprika, half of the salt and the black pepper, and cook for 1 minute until fragrant.
3. Add the baby spinach and cook for 1 to 2 minutes until wilted. Transfer the mixture to a bowl and wipe out the skillet.
2 cup Baby spinach
Make the Omelettes
4. Whisk the eggs with the remaining salt until fully combined. Melt half of the butter in the skillet over medium heat and pour in half of the eggs.
0.2 tsp Salt,
3 piece Eggs,
0.5 tbsp Butter
5. Stir gently with a spatula for 20 seconds, then let set for 1 to 2 minutes until the edges are firm and the top is just slightly wet.
6. Spoon half of the beef and spinach mixture and half of the feta cheese over one side of the omelette, fold the other side over, and cook for 30 seconds. Slide onto a plate.
0.2 cup Feta cheese
To Serve
7. Repeat with the remaining butter, eggs, beef mixture and feta cheese. Sprinkle both omelettes with fresh parsley and serve immediately.
