Sweet Corn and Cheddar Arepas

Sweet Corn and Cheddar Arepas

Latin American · 45 mins

Crispy corn cakes stuffed with melty cheese, avocado, and a bright tomato-onion salad.

By mansi
Servings
4
Calories
613 kcal
Protein
18g
Carbs
44g
Fat
43g
Fiber
8g
Sugar
11g
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  1. Tomato Salad
    1. Finely dice the tomatoes and red onion and place them in a medium bowl.
    2 piece tomatoes, ripe, 0.5 piece red onion
  2. 2. Chop the fresh cilantro and add it to the bowl, then season with a pinch of salt and black pepper.
    1.2 tsp salt, 0.2 tsp ground black pepper, 0.2 cup fresh cilantro
  3. 3. Juice the lime into the bowl, toss to combine, and set the tomato-onion salad aside to marinate while you prepare the arepas.
    1 piece lime
  4. Arepa Dough
    4. In a large bowl, whisk together the precooked white cornmeal, most of the remaining salt, and the ground cumin.
    2 cup precooked white cornmeal (masarepa), 1.2 tsp salt, 0.2 tsp ground cumin
  5. 5. Stir in the warm water gradually, mixing with a spoon, then with your hands until a soft, slightly tacky dough forms with no dry spots. Let the dough rest for 5 minutes to hydrate.
    2.2 cup warm water
  6. 6. Fold the sweet corn kernels and melted butter into the dough until evenly distributed.
    1 cup sweet corn kernels (fresh or frozen, thawed), 2 tbsp unsalted butter, melted
  7. Filling Prep
    7. In a small bowl, combine the shredded cheddar cheese and shredded fresh mozzarella and set aside for stuffing the arepas.
    1.5 cup cheddar cheese, shredded, 0.5 cup fresh mozzarella, shredded
  8. 8. Peel and pit the avocados, slice them, and drizzle with a little lime juice or a spoonful of tomato salad to prevent browning. Keep nearby for assembly.
    1 piece lime, 2 piece avocados
  9. 9. In a separate small bowl, stir the sour cream or Greek yogurt with the finely minced garlic and a pinch of salt to make a quick sauce, then set aside.
    1.2 tsp salt, 0.5 cup sour cream or Greek yogurt, 1 clove garlic clove
  10. Shaping Arepas
    10. Divide the dough into 8 equal portions and roll each into a ball with damp hands to prevent sticking.
  11. 11. Flatten one dough ball into a thick disk in your palm, spoon some shredded cheese mixture into the center, then carefully fold the edges over to encase the filling and reshape into a plump disk about 0.75 inch thick. Repeat with remaining dough and cheese.
    1.5 cup cheddar cheese, shredded, 0.5 cup fresh mozzarella, shredded
  12. Cooking Arepas
    12. Heat a large skillet or griddle over medium heat and add enough vegetable oil to thinly coat the surface.
    3 tbsp vegetable oil
  13. 13. Place the stuffed arepas in the hot skillet without crowding and cook until deep golden and crisp on the first side, about 5 to 6 minutes.
  14. 14. Flip the arepas and cook the second side until equally golden and the cheese inside is melted, another 5 to 6 minutes, adding a little more vegetable oil if the pan looks dry.
    3 tbsp vegetable oil
  15. To Serve
    15. Transfer the hot arepas to plates, carefully split them open partway with a knife, and tuck in slices of avocado.
    2 piece avocados
  16. 16. Spoon some tomato-onion salad into each arepa, drizzle with the garlic sour cream, and serve any extra salad and sauce on the side.
    2 piece tomatoes, ripe, 0.5 cup sour cream or Greek yogurt

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