Sardine, White Bean and Tomato Toast

Sardine, White Bean and Tomato Toast

Mediterranean · 15 mins

Sardines, white beans, tomatoes, parsley, lemon, and olive oil on whole-grain toast.

E By Essie
Servings
2
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Sarah M. · Melbourne, AU
  1. Prepare Topping
    1. Dice the tomatoes and toss with half the olive oil, the zest of the lemon, a squeeze of lemon juice, half the parsley, salt, and black pepper. Let sit while you prepare the beans.
  2. 2. Mash the white beans roughly with a fork, leaving some whole for texture. Grate the garlic into the beans, add the remaining olive oil, red pepper flakes, and a squeeze of lemon juice, and stir to combine. Taste and adjust salt and pepper.
  3. Toast and Assemble
    3. Toast the whole-grain bread until deeply golden and crisp, about 3 minutes.
  4. 4. Spread the white bean mash generously over each toast. Top with the sardines, broken into large chunks, then spoon the marinated tomatoes and their juices over the top.
  5. 5. Finish with the remaining parsley, a final squeeze of lemon juice, and a crack of black pepper. Serve immediately while the toast is still crisp.

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