Full-fat plain yogurt swirled with smooth peanut butter and mashed banana; use only if peanuts are tolerated.
KBy kayalwayscooking
Servings
1
0.5 cup Full-fat plain whole-milk yogurt
0.5 piece Ripe banana
1 tbsp Smooth peanut butter
1 pinch Ground cinnamon
1 tbsp Whole milk
Calories
227 kcal
Protein
9g
Carbs
21g
Fat
13g
Fiber
2g
Sugar
6g
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Sarah M. · Melbourne, AU
Prepare Ingredients
1. Peel the ripe banana and mash it in a small bowl with a fork until completely smooth with no chunks, which keeps the texture safe for a toddler.
0.5 piece Ripe banana
2. Warm the smooth peanut butter with the whole milk in a microwave-safe cup for 10 seconds, then stir until loose and pourable. This prevents sticky clumps that are a choking hazard.
1 tbsp Smooth peanut butter,
1 tbsp Whole milk
Assemble and Serve
3. Spoon the full-fat plain whole-milk yogurt into a serving bowl and fold in the mashed banana until evenly combined.
0.5 cup Full-fat plain whole-milk yogurt,
0.5 piece Ripe banana
4. Drizzle the thinned peanut butter over the yogurt and swirl it through gently with a spoon. Dust with the ground cinnamon, check that the temperature is cool or room temperature, and serve right away with a spoon. Use only if peanuts are tolerated and have been safely introduced.
