Gochujang Garlic Salmon Rice Bowl

Gochujang Garlic Salmon Rice Bowl

Korean-inspired · 35 mins

Roasted or pan-seared salmon glazed with gochujang, soy sauce, garlic, and butter, served over white rice with tender broccoli and a fresh tomato-cucumber topping for contrast.

By andre
Servings
3
Calories
819 kcal
Protein
48g
Carbs
101g
Fat
24g
Fiber
7g
Sugar
6g
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  1. Cook Rice
    1. Rinse the white rice, then cook it according to package directions. Keep warm when done.
    1.5 cup white rice
  2. Prep
    2. Cut the tomatoes, cucumber, and onion into small pieces. Mince the garlic. In a bowl, toss the tomatoes, cucumber, onion, rice vinegar, sugar, a pinch of salt, and black pepper. Set aside to stay crisp.
    2 piece tomatoes, 1 piece cucumber, 0.2 piece onion, 4 clove garlic, 1 tbsp rice vinegar, 2 tsp sugar, 0.8 tsp salt, 0.5 tsp black pepper
  3. 3. Stir together the gochujang, soy sauce, half of the garlic, and half of the butter to make a glaze.
    2 clove garlic, 1 tbsp gochujang, 1 tbsp soy sauce, 1 tbsp butter
  4. Cook Salmon
    4. Pat the Atlantic salmon fillets dry and season with the remaining salt and black pepper. Heat the neutral oil in a large skillet over medium-high heat. Add the Atlantic salmon fillets and cook for 4 to 5 minutes on the first side until well browned.
    3 piece Atlantic salmon fillets, 1.5 tbsp neutral oil, 0.8 tsp salt, 0.5 tsp black pepper
  5. 5. Flip the Atlantic salmon fillets, lower the heat to medium, and add the broccoli florets to the pan around the fish. Add a splash of water, cover, and cook for 3 minutes to steam the broccoli florets.
    4 cup broccoli florets
  6. 6. Uncover, add the gochujang glaze and the remaining butter to the skillet, and spoon the glaze over the Atlantic salmon fillets for 2 to 3 minutes until the fish is cooked through and glossy. Stir the broccoli florets with the glaze in the pan until tender.
    1 tbsp butter
  7. Assemble
    7. Divide the white rice among bowls. Top with the broccoli florets and Atlantic salmon fillets, then spoon over any extra pan glaze. Finish each bowl with the tomato-cucumber topping and serve right away.
    3 piece Atlantic salmon fillets, 1.5 cup white rice, 4 cup broccoli florets, 2 piece tomatoes, 1 piece cucumber, 0.2 piece onion

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