Microwave oats topped with mixed berries, almond butter, and a sprinkle of seeds for a speedy, bright breakfast.
By james
Servings
1
0.5 cup Rolled oats
1 cup Water
1 pinch Salt
0.5 cup Mixed berries (fresh or frozen)
1 tbsp Almond butter
1 tsp Honey
1 tsp Chia seeds
1 tbsp Sliced almonds
0.25 tsp Vanilla extract
Calories
406 kcal
Protein
12g
Carbs
54g
Fat
17g
Fiber
12g
Sugar
15g
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Cook the Oats
1. Combine the rolled oats, water, salt, and vanilla extract in a large microwave-safe bowl (use a large bowl to prevent overflow). Microwave on high for 2 minutes, stir, then microwave for another 1 minute until the oats are creamy and have absorbed most of the liquid.
0.5 cup Rolled oats,
1 cup Water,
1 pinch Salt,
0.2 tsp Vanilla extract
2. If using frozen berries, place them in a small microwave-safe bowl and microwave for 30–45 seconds until just thawed and juicy. If using fresh berries, skip this step.
0.5 cup Mixed berries (fresh or frozen)
Assemble & Serve
3. Drizzle the almond butter and honey over the cooked oats, then spoon the berries on top along with any juices.
0.5 cup Mixed berries (fresh or frozen),
1 tbsp Almond butter,
1 tsp Honey
4. Sprinkle the chia seeds and sliced almonds over the top and serve immediately.
1 tsp Chia seeds,
1 tbsp Sliced almonds
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By james
