Albóndigas de pavo con brócoli rostizado

Albóndigas de pavo con brócoli rostizado

Internacional · 45 mins

Albóndigas de pavo sazonadas con hierbas, acompañadas de brócoli al horno.

B By Bee
Servings
4
Calories
421 kcal
Protein
30g
Carbs
26g
Fat
23g
Fiber
6g
Sugar
3g
"I used to spend hours every week scrolling through recipes and planning meals for the family, but I now use noms to quickly create fresh fun recipes to try! I love this app!!"
Sarah M. · Melbourne, AU
  1. Preparación
    1. Preheat the oven to 220°C (425°F). Line two large baking sheets with parchment paper or foil. Mince the garlic cloves and finely chop the parsley and fresh oregano.
    4 clove Garlic cloves, 0.2 cup Fresh parsley, 2 tbsp Fresh oregano
  2. 2. In a large bowl, combine the ground turkey, eggs, minced garlic, parsley, oregano, smoked paprika, cumin, salt, and black pepper. Mix gently until just combined — do not overwork the meat or the meatballs will be tough. Rest the mixture in the refrigerator for 10 minutes.
    500 g Ground turkey, 2 piece Egg, 4 clove Garlic cloves, 0.2 cup Fresh parsley, 2 tbsp Fresh oregano, 1 tsp Smoked paprika (pimentón dulce), 0.5 tsp Ground cumin, 1.5 tsp Salt, 0.5 tsp Black pepper
  3. 3. Cut the broccoli into medium-sized florets. In a separate bowl, toss the florets with half the olive oil, garlic powder, red chili flakes, remaining salt, and remaining black pepper until evenly coated. Spread in a single layer on one of the prepared baking sheets.
    0.5 tsp Salt, 0.2 tsp Black pepper, 1.5 tbsp Olive oil, 2 piece Broccoli, 1 tsp Garlic powder, 0.5 tsp Red chili flakes
  4. Horneado
    4. With lightly oiled hands, roll the turkey mixture into balls roughly 4 cm (1.5 inches) in diameter — you should get about 20 meatballs. Place them on the second prepared baking sheet and drizzle with the remaining olive oil.
    1.5 tbsp Olive oil
  5. 5. Place both baking sheets in the preheated oven. Roast the broccoli for 20–22 minutes, flipping halfway, until the edges are crispy and charred. Bake the meatballs for 20–22 minutes until golden and cooked through (internal temperature 74°C / 165°F).
  6. Emplatado
    6. Remove both trays from the oven. Squeeze fresh lemon juice over the meatballs and roasted broccoli. Arrange on a platter and garnish with any remaining fresh parsley. Serve immediately.
    0.2 cup Fresh parsley, 1 piece Lemon

ready to upgrade your cooking experience?

chat with the chef about recipes - get ingredient suggestions, cooking tips, and more
import any recipe - from Instagram, TikTok, or any URL into a real cookbook
household planning - share your meal plans and grocery lists with your household

noms is free on iOS

Download on the App Store
Chat about recipe...

get noms free
Link copied!