Use chicken strips marinated in a smooth Greek yogurt mixture, then coat and air-fry until golden and crisp.
ABy Annebala
Servings
4
1.5 lb chicken breast strips
1 tbsp hot sauce
1 cup all-purpose flour
1.5 cup panko breadcrumbs
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1.25 tsp salt
0.5 tsp black pepper
0.5 tsp baking powder
1 tbsp olive oil
0.75 cup plain Greek yogurt
2 tbsp water
Calories
712 kcal
Protein
44g
Carbs
69g
Fat
29g
Fiber
4g
Sugar
4g
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Sarah M. · Melbourne, AU
Marinate
1. Whisk plain Greek yogurt, water, and hot sauce in a bowl until smooth. Add chicken breast strips, turn to coat, then cover and marinate in the refrigerator for at least 30 minutes or up to 8 hours.
1.5 lb chicken breast strips,
1 tbsp hot sauce,
0.8 cup plain Greek yogurt,
2 tbsp water
Coating
2. Preheat the air fryer to 400F. In a shallow bowl, mix all-purpose flour, panko breadcrumbs, paprika, garlic powder, onion powder, salt, black pepper, and baking powder.
1 cup all-purpose flour,
1.5 cup panko breadcrumbs,
1 tsp paprika,
1 tsp garlic powder,
1 tsp onion powder,
1.2 tsp salt,
0.5 tsp black pepper,
0.5 tsp baking powder
Coat
3. Lift the chicken breast strips from the yogurt marinade, letting excess drip off well. Coat each piece well in the flour mixture, pressing so the coating sticks.
Air Fry
4. Arrange the coated chicken breast strips in a single layer in the air fryer basket. Lightly drizzle or brush with olive oil. Air-fry for 10 to 12 minutes at 400F, flipping halfway, until golden, crisp, and the chicken reaches 165F internally.
1 tbsp olive oil
Serve
5. Rest the chicken breast strips for 2 minutes before serving so the coating stays crisp.
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