A creamy yogurt bowl with protein powder, blueberries, flax-chia, and peanut butter for added staying power and richer flavor.
ABy Amy
Servings
2
2 cup Lactose-free Greek yogurt
2 scoop Cookies and cream protein powder
4 tbsp Natural peanut butter
1 cup Fresh blueberries
4 tbsp Flax and chia seed mix
2 tsp Honey
0.5 tsp Vanilla extract
1 pinch Pinch of salt
Calories
585 kcal
Protein
39g
Carbs
48g
Fat
30g
Fiber
13g
Sugar
34g
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Sarah M. · Melbourne, AU
Yogurt Base
1. In a large bowl, combine the lactose-free Greek yogurt, protein powder, vanilla extract, and a pinch of salt. Stir vigorously until the protein powder is fully dissolved and the mixture is completely smooth and creamy with no lumps.
2 cup Lactose-free Greek yogurt,
2 scoop Cookies and cream protein powder,
0.5 tsp Vanilla extract,
1 pinch Pinch of salt
2. Divide the yogurt mixture evenly between two serving bowls.
Assemble & Serve
3. Top each bowl with half the fresh blueberries, then dollop the peanut butter in the center. Sprinkle the flax and chia seed mix evenly over each bowl, and drizzle with honey. Serve immediately.
4 tbsp Natural peanut butter,
1 cup Fresh blueberries,
4 tbsp Flax and chia seed mix,
2 tsp Honey
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