Creamy Cajun Chicken and Sausage Pasta

Creamy Cajun Chicken and Sausage Pasta

Cajun-American · 40 mins

Chicken breast and smoked sausage tossed with pasta in a creamy, lightly spicy pepper sauce.

E By Essie
Servings
4
Calories
1016 kcal
Protein
56g
Carbs
31g
Fat
76g
Fiber
4g
Sugar
8g
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  1. Cook Meats
    1. Slice the chicken breast into bite-sized strips and toss with half of the Cajun seasoning and the salt. Bring a large pot of salted water to a boil for the penne pasta.
    2 pieces Chicken breast, 1 tbsp Cajun seasoning, 1 tsp Salt
  2. 2. Heat the olive oil in a large deep skillet over medium-high heat. Sear the chicken for 4-5 minutes until golden and cooked through, then transfer to a plate.
    2 pieces Chicken breast, 1 tbsp Olive oil
  3. 3. In the same skillet, brown the smoked sausage for 3-4 minutes until the edges caramelize, then remove to the plate with the chicken, leaving the rendered fat in the pan.
    8 oz Smoked sausage, sliced
  4. Build Sauce
    4. Add the butter, onion and green bell pepper to the skillet and cook over medium heat for 5 minutes until softened. Stir in the garlic and cook for 30 seconds until fragrant.
    2 tbsp Butter, 1 piece Onion, diced, 1 piece Green bell pepper, diced, 4 clove Garlic
  5. 5. Sprinkle in the flour and remaining Cajun seasoning, cayenne pepper and black pepper, and stir for 1 minute. Pour in the chicken stock, scraping up the browned bits, and simmer for 2 minutes.
    1 tbsp Cajun seasoning, 1 tbsp All-purpose flour, 0.8 cup Chicken stock, 0.2 tsp Cayenne pepper, 0.5 tsp Black pepper
  6. 6. Add the pasta to the boiling water and cook until al dente per package directions, about 10-11 minutes. Reserve half a cup of pasta water, then drain.
    12 oz Penne pasta
  7. Combine and Serve
    7. Reduce the skillet heat to low, stir in the heavy cream and Parmesan, and simmer gently for 3-4 minutes until the sauce coats the back of a spoon.
    1.5 cup Heavy cream, 0.8 cup Parmesan, freshly grated
  8. 8. Return the chicken and sausage to the skillet along with the drained pasta. Toss for 2 minutes, loosening with splashes of reserved pasta water as needed. Adjust the heat with extra cayenne pepper and salt to taste.
    2 pieces Chicken breast, 8 oz Smoked sausage, sliced, 12 oz Penne pasta, 0.2 tsp Cayenne pepper, 1 tsp Salt
  9. 9. Serve hot, garnished with fresh parsley.
    2 tbsp Fresh parsley (garnish)

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