Classic Punjabi Chana Masala

Classic Punjabi Chana Masala

North Indian · 50 mins

A robust tomato-onion chickpea curry with warming spices, ginger, garlic, and a bright finish of cilantro and lemon.

By james
Servings
4
Calories
492 kcal
Protein
17g
Carbs
72g
Fat
17g
Fiber
11g
Sugar
8g
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  1. Prep
    1. Drain and rinse the Chickpeas. Finely chop the Onion and Tomatoes. Mince the Ginger, Garlic, and Green chili. Chop the Cilantro and cut the Lemon into wedges.
  2. Masala Base
    2. Heat the Neutral oil in a wide pot over medium heat. Add the Cumin seeds and cook for 15 to 30 seconds until fragrant and sizzling.
    3 tbsp Neutral oil, 1 tsp Cumin seeds
  3. 3. Add the Onion and cook, stirring often, for 15 to 18 minutes until deep golden brown.
    2 piece Onion
  4. 4. Stir in the Ginger, Garlic, and Green chili. Cook for 1 to 2 minutes until the raw smell fades.
    1.5 tbsp Ginger, 4 clove Garlic, 1 piece Green chili
  5. 5. Add the Ground coriander, Ground cumin, Turmeric, Kashmiri chili powder, and Tomato paste. Cook for 30 to 60 seconds, stirring constantly, to bloom the spices.
    2 tsp Ground coriander, 1 tsp Ground cumin, 0.5 tsp Turmeric, 1 tsp Kashmiri chili powder, 1 tbsp Tomato paste
  6. 6. Add the Tomatoes and Salt. Cook for 8 to 10 minutes, stirring and mashing occasionally, until the Tomatoes break down and the oil begins to separate from the masala.
    3 piece Tomatoes, 1.2 tsp Salt
  7. Simmer
    7. Add the Chickpeas and Water. Bring to a simmer, then cook uncovered over low to medium-low heat for 15 to 20 minutes, stirring occasionally, until the curry thickens and the Chickpeas absorb the flavor.
    2 can Chickpeas, 1.5 cup Water
  8. Finish
    8. Lightly mash some of the Chickpeas against the side of the pot to thicken the sauce. Stir in the Garam masala and half of the Cilantro, then simmer for 2 minutes more.
    1 tsp Garam masala, 0.2 cup Cilantro
  9. 9. Turn off the heat. Add a squeeze of Lemon and top with the remaining Cilantro. Serve hot with the remaining Lemon wedges alongside.
    0.2 cup Cilantro, 1 piece Lemon

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