Tender pan-seared chops with a light Parmesan crust; serve with buttered broccoli, cheese on the side if preferred.
MBy memaw
Servings
4
4 piece Bone-in or boneless pork chops (about 2 cm / 3/4 inch thick)
0.75 cup Parmesan cheese, finely grated
1 piece Egg, beaten
1 tsp Garlic powder
0.5 tsp Paprika
1 tsp Salt
0.5 tsp Black pepper
2 tbsp Olive oil
4 cup Broccoli florets
3 tbsp Butter
0.5 cup Shredded mozzarella or cheddar cheese (for serving on the side)
Calories
765 kcal
Protein
57g
Carbs
15g
Fat
52g
Fiber
3g
Sugar
2g
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Sarah M. · Melbourne, AU
Prep the Chops
1. Pat the pork chops very dry with paper towels. Mix the Parmesan cheese, garlic powder, paprika, half of the salt and the black pepper on a plate. Beat the egg in a shallow dish.
2. Dip each chop in the beaten egg, let the excess drip off, then press firmly into the Parmesan mixture to coat both sides in a thin, even crust. Rest on a plate for 5 minutes so the coating sticks.
4 piece Bone-in or boneless pork chops (about 2 cm / 3/4 inch thick),
0.8 cup Parmesan cheese, finely grated,
1 piece Egg, beaten
Sear the Chops
3. Heat the olive oil in a large skillet over medium heat until shimmering. Add the chops and cook undisturbed for 4 to 5 minutes until the crust is golden. Flip gently and cook another 4 to 5 minutes, until the internal temperature reaches 63°C (145°F).
4 piece Bone-in or boneless pork chops (about 2 cm / 3/4 inch thick),
2 tbsp Olive oil
4. Transfer the chops to a plate and rest for 5 minutes so the juices redistribute and the meat stays tender.
Buttered Broccoli
5. While the chops cook, steam or boil the broccoli florets in salted water for 4 to 5 minutes until bright green and just tender. Drain well.
1 tsp Salt,
4 cup Broccoli florets
6. Toss the hot broccoli with the butter and remaining salt until glossy and melted.
0.5 tsp Salt,
3 tbsp Butter
Serve
7. Plate the pork chops with the buttered broccoli. Serve the shredded cheese in a small bowl on the side so kids can sprinkle on as much as they like.
0.5 cup Shredded mozzarella or cheddar cheese (for serving on the side)
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