Toast topped with egg, sweetcorn, and cherry tomatoes, finished with a tiny drizzle of ketchup.
ABy Anne
Servings
2
3 piece large egg
4 slice whole wheat bread slice
0.75 cup sweet corn kernels (cooked or thawed)
10 piece cherry tomato
2 tbsp milk
0.25 cup grated mild cheese (optional)
1 tbsp unsalted butter
1 tsp olive oil
2 tsp ketchup
1 tsp honey or maple syrup
0.25 tsp salt
0.13 tsp black pepper
0.25 tsp dried oregano or mixed Italian herbs (optional)
2 tbsp fresh basil or coriander (garnish, optional)
Calories
541 kcal
Protein
27g
Carbs
58g
Fat
24g
Fiber
7g
Sugar
8g
"I used to spend hours every week scrolling through recipes and planning meals for the family, but I now use noms to quickly create fresh fun recipes to try! I love this app!!"
Sarah M. · Melbourne, AU
Prep
1. Cut the cherry tomatoes into halves or quarters. Roughly chop the fresh basil or coriander if using.
2. In a small bowl whisk the eggs with the milk, salt, black pepper and dried oregano or mixed Italian herbs until smooth and slightly frothy.
3 piece large egg,
2 tbsp milk,
0.2 tsp salt,
0.1 tsp black pepper,
0.2 tsp dried oregano or mixed Italian herbs (optional)
Cook Eggs
3. Heat a nonstick pan over medium-low heat and add the butter and olive oil. Once melted and warm, pour in the egg mixture and cook gently, stirring often, until just set but still soft and creamy, then remove from the heat.
1 tbsp unsalted butter,
1 tsp olive oil
4. Stir the sweet corn kernels into the soft scrambled eggs, then taste and adjust seasoning if needed.
0.8 cup sweet corn kernels (cooked or thawed)
Toast Base
5. Lightly toast the whole wheat bread slices in a toaster or dry pan until golden on both sides.
4 slice whole wheat bread slice
Assemble & Finish
6. In a small bowl mix the ketchup with the honey or maple syrup to make a lightly sweet sauce, then spread a thin layer over each toast slice.
2 tsp ketchup,
1 tsp honey or maple syrup
7. Spoon the corn-egg mixture evenly over the sauced toast slices. Sprinkle with grated mild cheese if using, then top with cherry tomato pieces, pressing them lightly into the eggs so they stick.
0.2 cup grated mild cheese (optional)
8. If you would like the cheese melted and the tops lightly set, place the toasts on a tray and broil or grill on high for 2 to 3 minutes, watching closely. Remove and garnish with fresh basil or coriander, then serve warm.
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