Tropical Kiwi Colada Protein Smoothie

Tropical Kiwi Colada Protein Smoothie

Tropical · 5 mins

A tropical-style smoothie blending kiwi, banana, coconut milk, and pea protein into a sweet and refreshing drink.

A By Annebala
Servings
2
Calories
747 kcal
Protein
19g
Carbs
105g
Fat
32g
Fiber
9g
Sugar
86g
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  1. Prep
    1. Peel the kiwis and cut them into rough chunks. Peel the banana and break it into pieces.
  2. Blend
    2. Add the coconut milk, kiwi, banana, frozen mango chunks, pea protein powder, honey, lime juice, and ice cubes to a high-speed blender.
    3 piece Kiwi, 1 piece Banana, 1 cup Full-fat coconut milk, 2 tbsp Pea protein powder, 0.5 cup Frozen mango chunks, 1 tbsp Honey, 0.5 cup Ice cubes, 1 tbsp Lime juice
  3. 3. Blend on high for 45–60 seconds until completely smooth and creamy. If the smoothie is too thick, add a splash more coconut milk and blend again for 10 seconds.
    1 cup Full-fat coconut milk
  4. Serve
    4. Pour into two glasses and serve immediately — optionally garnished with a kiwi slice on the rim.
    3 piece Kiwi

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