Thin strips of chicken rolled and baked into tidy bite-size spirals that are neat to serve and simple to hold.
ABy Annebala
Servings
4
2 piece Chicken breast
1 tbsp Olive oil
0.5 tsp Garlic powder
0.5 tsp Paprika
0.5 tsp Salt
0.25 tsp Black pepper
Calories
204 kcal
Protein
34g
Carbs
1g
Fat
7g
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Sarah M. · Melbourne, AU
Prep Chicken
1. Preheat the oven to 200C and line a baking tray. Slice the chicken breast lengthwise into very thin strips, then gently flatten each strip so it is even.
2 piece Chicken breast
Season
2. Toss the chicken breast with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
3. Roll each strip of chicken breast into a tight spiral and place seam-side down on the tray. If needed, tuck the end underneath so the pinwheels hold their shape.
2 piece Chicken breast
Bake
4. Bake until the chicken breast is cooked through and lightly golden at the edges, about 14 to 18 minutes. Cool for 5 minutes before serving so the pinwheels firm up slightly.
2 piece Chicken breast
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