Coat bite-size chicken pieces in Parmesan and breadcrumbs, bake until cooked through, and serve with carrot sticks.
CBy chef_t
Servings
4
1.5 lb Boneless skinless chicken breast
0.75 cup Grated Parmesan cheese
1 cup Panko breadcrumbs
2 piece Eggs
0.5 cup All-purpose flour
1 tsp Garlic powder
1 tsp Smoked paprika
0.5 tsp Dried oregano
1 tsp Salt
0.5 tsp Black pepper
2 tbsp Olive oil
6 piece Carrots
1 tbsp Honey
Calories
589 kcal
Protein
51g
Carbs
51g
Fat
19g
Fiber
5g
Sugar
11g
"I used to spend hours every week scrolling through recipes and planning meals for the family, but I now use noms to quickly create fresh fun recipes to try! I love this app!!"
Sarah M. · Melbourne, AU
Prep
1. Preheat the oven to 220°C (425°F) and line two large baking sheets with parchment paper.
2. Peel the carrots and cut them into sticks about 7 cm (3 inches) long. Cut the chicken breast into bite-size 2.5 cm (1 inch) pieces and pat dry.
3. Set up three shallow bowls: flour mixed with half of the salt in the first, beaten eggs in the second, and Parmesan, panko, garlic powder, smoked paprika, oregano, remaining salt and black pepper stirred together in the third.
0.8 cup Grated Parmesan cheese,
1 cup Panko breadcrumbs,
2 piece Eggs,
0.5 cup All-purpose flour,
1 tsp Garlic powder,
1 tsp Smoked paprika,
0.5 tsp Dried oregano,
0.5 tsp Salt,
0.5 tsp Black pepper
4. Dredge each chicken piece in flour, dip in egg, then press firmly into the Parmesan mixture to coat all sides. Arrange in a single layer on one baking sheet with space between pieces.
5. Drizzle the chicken lightly with half of the olive oil to help the crust brown and crisp.
1 tbsp Olive oil
Bake
6. Toss the carrot sticks with the remaining olive oil and honey, then spread on the second baking sheet.
1 tbsp Olive oil,
1 tbsp Honey
7. Bake the chicken and carrots for 15 to 18 minutes, flipping the chicken and stirring the carrots halfway, until the chicken is golden and reaches 74°C (165°F) inside and the carrots are tender with lightly browned edges.
Serve
8. Rest the chicken bites for 3 minutes, then serve warm alongside the carrot sticks.
ready to upgrade your cooking experience?
chat with the chef about recipes - get ingredient suggestions, cooking tips, and more
import any recipe - from Instagram, TikTok, or any URL into a real cookbook
household planning - share your meal plans and grocery lists with your household
