A naturally sweet smoothie blending watermelon with mild berries, spinach, and flax seed for a bright color and gentle flavor kids enjoy.
ABy Annebala
Servings
2
3 cup Watermelon
1 cup Frozen strawberries
1 cup Fresh baby spinach
1 tbsp Ground flax seed
1 piece Frozen banana
1 tsp Honey
Calories
393 kcal
Protein
6g
Carbs
93g
Fat
4g
Fiber
9g
Sugar
59g
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Sarah M. · Melbourne, AU
Blend
1. Add the watermelon chunks to a blender first — this creates a liquid base that helps everything blend smoothly without needing extra water or juice.
3 cup Watermelon
2. Add the frozen strawberries, frozen banana, baby spinach, ground flax seed, and honey. The frozen fruit keeps the smoothie icy-cold and thick while the banana adds natural creaminess that masks any green flavor from the spinach.
3. Blend on high speed for 60–90 seconds until completely smooth and vibrant pink-red in color. If the smoothie is too thick, add a splash of water and blend again for 10 seconds.
Serve
4. Pour into two glasses and serve immediately. For kids, serve with a fun straw — the bright color makes it extra appealing!
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