Thursday: Beef and Pepper Stir-Fry

Thursday: Beef and Pepper Stir-Fry

Chinese-inspired · 35 mins

Lean beef strips and bell peppers in a garlicky sauce, served with rice.

S By sundeat
Servings
4
Calories
1316 kcal
Protein
58g
Carbs
154g
Fat
52g
Fiber
8g
Sugar
7g
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  1. Marinate Beef
    1. Toss the beef with the egg white, cornstarch, 1 tbsp of the Shaoxing wine and 1 tsp of the light soy sauce until evenly coated. Rest for 20 minutes while you prepare everything else.
    500 g Lean beef sirloin or flank steak, thinly sliced against the grain, 1 piece Egg white, 1 tbsp Cornstarch, 1 tbsp Shaoxing wine, 0.3 tbsp Light soy sauce
  2. 2. Rinse the jasmine rice until the water runs mostly clear, then combine with the water for rice in a saucepan. Bring to a boil, cover, reduce to the lowest heat and cook for 15 minutes. Rest off the heat, covered, for 10 minutes, then fluff.
    1.5 cup Jasmine rice, 2.2 cup Water (for rice)
  3. Prep and Sauce
    3. Cut the red, yellow and green bell peppers into bite-size squares. Mince the garlic and ginger, and slice the scallions, separating whites from greens.
    1 piece Red bell pepper, 1 piece Yellow bell pepper, 1 piece Green bell pepper, 5 clove Garlic, 1 tbsp Fresh ginger, 3 piece Scallions
  4. 4. Whisk the remaining light soy sauce, remaining Shaoxing wine, dark soy sauce, sugar, sesame oil and stock in a small bowl. In a separate bowl, stir the cornstarch for the slurry with the slurry water until smooth.
    1 tbsp Shaoxing wine, 2.0 tbsp Light soy sauce, 1 tsp Dark soy sauce, 1 tsp Sugar, 1 tsp Toasted sesame oil, 0.2 cup Chicken or beef stock, 2 tbsp Cornstarch slurry water, 1 tbsp Cornstarch (for slurry)
  5. Stir-Fry
    5. Heat a wok over the highest heat until smoking, then add 1.5 tbsp of the neutral oil. Sear the beef in a single layer for 45 seconds without moving, then stir-fry for another 45 to 60 seconds until just browned. Transfer to a plate.
    1.5 tbsp Neutral oil (peanut or vegetable)
  6. 6. Return the wok to high heat, add the remaining neutral oil, then stir-fry the ginger for 30 seconds. Add the garlic and scallion whites for 10 seconds, then add the bell peppers and stir-fry for 2 to 3 minutes until crisp-tender and lightly charred at the edges.
    1 piece Red bell pepper, 1 piece Yellow bell pepper, 1 piece Green bell pepper, 5 clove Garlic, 1 tbsp Fresh ginger, 3 piece Scallions, 1.5 tbsp Neutral oil (peanut or vegetable)
  7. 7. Pour the sauce mixture down the side of the hot wok and bring to a bubble. Stir the slurry, add it, and cook for 20 seconds until glossy. Return the beef and toss for 30 seconds until cooked through and coated. Fold in the scallion greens.
  8. Serve
    8. Serve the beef and peppers immediately over the fluffed jasmine rice.

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