Ethiopian-Style Mango Avocado Smoothie

Name: Ethiopian-Style Mango Avocado Smoothie
Prep time: 8 min
Total time: 8 min
Yield: 2 servings
Cuisine: Ethiopian
Ingredients: 1 piece Ripe mango; 1 piece Ripe avocado; 1 cup Whole milk; 1.5 tbsp Sugar; 0.5 tbsp Fresh lime juice; 0.5 cup Ice cubes

Ethiopian · 8 mins

A simple, creamy fruit smoothie blending ripe mango and avocado with milk and a little sugar, inspired by the rich juice-house smoothies popular in Ethiopia.

A By aby

Servings

1 piece Ripe mango
1 piece Ripe avocado
1 cup Whole milk
1.5 tbsp Sugar
0.5 tbsp Fresh lime juice
0.5 cup Ice cubes

Calories

388 kcal

Protein

Carbs

53g

Fat

19g

Fiber

Sugar

44g

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Prepare the Fruit

1. Peel and dice the mango, discarding the pit. Halve the avocado, remove the pit, and scoop out the flesh.

1 piece Ripe mango, 1 piece Ripe avocado
Blend

2. Add the mango, avocado, milk, sugar, lime juice, and ice cubes to a blender. Blend on high for about 60 seconds until completely smooth and creamy.

1 piece Ripe mango, 1 piece Ripe avocado, 1 cup Whole milk, 1.5 tbsp Sugar, 0.5 tbsp Fresh lime juice, 0.5 cup Ice cubes
3. Taste and adjust sweetness with a little more sugar if needed, then blend again briefly to combine.

1.5 tbsp Sugar
Serve

4. Pour immediately into tall chilled glasses and serve at once — Ethiopian juice-house style, no garnish needed.

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