Quinoa ‘Porridge’ with Nuts and Seeds

Quinoa ‘Porridge’ with Nuts and Seeds

Global · 25 mins

Warm quinoa cooked in plant milk, finished with nuts, seeds, and a touch of spice, kept low-sugar.

M By mcook
Servings
2
Calories
328 kcal
Protein
10g
Carbs
20g
Fat
24g
Fiber
6g
Sugar
4g
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  1. Quinoa Base
    1. Rinse the quinoa under cold running water in a fine-mesh sieve until the water runs mostly clear, then drain well.
    0.5 cup quinoa
  2. 2. Add the rinsed quinoa, almond milk, water, salt, ground cinnamon, ground ginger, and black pepper to a small saucepan and stir to combine.
    0.5 cup quinoa, 1.5 cup unsweetened almond milk, 0.5 cup water, 0.1 tsp salt, 0.5 tsp ground cinnamon, 0.2 tsp ground ginger, 1 pinch black pepper
  3. 3. Bring the mixture to a gentle boil over medium heat, then reduce the heat to low, cover, and simmer, stirring occasionally, until the quinoa is tender and the texture is creamy and porridge-like, about 15 minutes.
    0.5 cup quinoa, 1.5 cup unsweetened almond milk, 0.5 cup water
  4. 4. Remove the saucepan from the heat and stir in the vanilla extract, coconut oil, and liquid stevia. Cover and let stand for 3 to 5 minutes to thicken slightly while you prepare the toppings.
    0.5 tsp vanilla extract, 1 tsp coconut oil, 10 drop liquid stevia
  5. Nuts And Seeds Topping
    5. Roughly chop the almonds and walnuts, then place them in a dry skillet over medium-low heat with the pumpkin seeds and toast, stirring frequently, until fragrant and lightly golden, 3 to 5 minutes. Transfer to a small bowl to stop the cooking.
    2 tbsp almonds, 2 tbsp walnuts, 1.5 tbsp pumpkin seeds
  6. 6. Stir the chia seeds, hemp seeds, flaxseed meal, and shredded coconut into the warm toasted nut and seed mixture.
    1 tbsp chia seeds, 1 tbsp hemp seeds, 1 tbsp flaxseed meal, 1 tbsp unsweetened shredded coconut
  7. To Serve
    7. Divide the warm quinoa porridge between two bowls, then generously spoon the nut and seed mixture over the top of each bowl. Serve immediately while warm.
    0.5 cup quinoa, 2 tbsp almonds, 2 tbsp walnuts, 1.5 tbsp pumpkin seeds, 1 tbsp chia seeds, 1 tbsp hemp seeds, 1 tbsp flaxseed meal, 1 tbsp unsweetened shredded coconut

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