Cheesy Garlic Butter Steak Bites and Crispy Potatoes

Cheesy Garlic Butter Steak Bites and Crispy Potatoes

American · 35 mins

Meal-prep box with 180 g sirloin, 220 g paprika-seasoned potatoes, garlic butter, and a light cheddar–Greek yogurt sauce thickened with cornstarch. Air-fry potatoes until crisp; sear steak hot, then finish with garlic butter. Make sauce over gentle heat and add yogurt off heat to prevent splitting. The image claims 545 calories and 55 g protein, but actual values depend on ingredients and portions.

6 By 67Dude
Servings
1
Calories
1117 kcal
Protein
58g
Carbs
89g
Fat
59g
Fiber
8g
Sugar
4g
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  1. Crispy Potatoes
    1. Toss the baby potatoes with the olive oil, smoked paprika, half of the salt and half of the black pepper until evenly coated.
    220 g Baby potatoes, halved or quartered, 0.5 tsp Smoked paprika, 1 tsp Olive oil spray or oil, 0.4 tsp Salt, 0.2 tsp Black pepper
  2. 2. Air-fry the potatoes in a single layer at 200°C (400°F) for 18-22 minutes, shaking the basket halfway, until deep golden and crisp outside and tender inside.
  3. Garlic Butter Steak
    3. While the potatoes cook, pat the sirloin steak cubes very dry and season with the remaining salt and black pepper. Mince the garlic.
    180 g Sirloin steak, cut into 1-inch cubes, 0.4 tsp Salt, 0.2 tsp Black pepper, 2 clove Garlic
  4. 4. Heat the avocado oil in a skillet over high heat until just smoking. Sear the steak in a single layer for 1.5-2 minutes without moving, then toss and sear 1 more minute for medium.
    180 g Sirloin steak, cut into 1-inch cubes, 1 tsp Avocado oil or neutral oil, for searing
  5. 5. Reduce the heat to low, add the butter and garlic, and toss for 30 seconds until fragrant but not browned. Transfer the steak to a plate and scrape the pan juices over it.
    2 clove Garlic, 1 tsp Butter
  6. Cheddar Yogurt Sauce
    6. In a small saucepan, whisk the cornstarch into the cold milk until smooth. Heat over gentle low heat, stirring constantly, for 2-3 minutes until slightly thickened and steaming, not boiling.
    60 ml Milk, 0.5 tsp Cornstarch
  7. 7. Remove the pan from the heat, stir in the cheddar until melted, then let cool for 1 minute. Whisk in the Greek yogurt until smooth, and season with a pinch of salt if needed.
    0.8 tsp Salt, 20 g Light sharp cheddar, freshly grated, 2 tbsp Plain nonfat Greek yogurt
  8. Assemble Box
    8. Pack the crispy potatoes and steak bites into a meal-prep container, drizzle or serve the cheese sauce alongside, and garnish with parsley. Cool completely before sealing and refrigerate up to 3 days. Reheat gently, warming the sauce on low heat.
    1 tsp Fresh parsley (garnish)

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