Creamy Chicken and Veggie Crockpot Bowls

Creamy Chicken and Veggie Crockpot Bowls

American · 320 mins

Mildly seasoned slow-cooked chicken with soft veggies in a light creamy sauce, served over rice or pasta.

A By Anne
Servings
4
Calories
1105 kcal
Protein
58g
Carbs
158g
Fat
24g
Fiber
9g
Sugar
5g
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  1. Prep Ingredients
    1. Slice the baby carrots in half lengthwise if thick. Finely chop the celery and onion into small, soft-cooking pieces.
    2 cup baby carrots, 2 piece celery stalks, 0.5 piece yellow onion
  2. Slow Cooking
    2. Place the carrots, celery, and onion in the bottom of the slow cooker, then lay the chicken breasts on top in a single layer.
    1.5 lb boneless skinless chicken breasts, 2 cup baby carrots, 2 piece celery stalks, 0.5 piece yellow onion
  3. 3. In a bowl whisk together the chicken broth, garlic powder, onion powder, dried parsley, salt, and black pepper, then pour the mixture evenly over the chicken and vegetables.
    1 cup low-sodium chicken broth, 0.5 tsp garlic powder, 0.5 tsp onion powder, 0.5 tsp dried parsley, 0.8 tsp salt, 0.2 tsp black pepper
  4. 4. Dot the top with the butter. Cover and cook on low for 4 to 5 hours, or on high for 2.5 to 3 hours, until the chicken is very tender and the vegetables are soft.
    1.5 lb boneless skinless chicken breasts, 2 cup baby carrots, 2 piece celery stalks, 0.5 piece yellow onion, 1 tbsp unsalted butter
  5. Make Creamy Sauce
    5. Transfer the chicken to a cutting board and shred it into bite-size pieces using two forks, then return it to the slow cooker.
    1.5 lb boneless skinless chicken breasts
  6. 6. Cut the cream cheese into small cubes. Add the cream cheese and frozen peas to the slow cooker and stir gently.
    1 cup frozen peas, 4 oz cream cheese
  7. 7. In a small bowl whisk the cornstarch into the milk until completely smooth, then stir this slurry into the slow cooker.
    0.5 cup milk, 1.5 tbsp cornstarch
  8. 8. Cover and cook on high for 20 to 30 minutes, stirring once or twice, until the cream cheese is melted, the peas are tender, and the sauce has thickened slightly.
    1 cup frozen peas, 4 oz cream cheese, 0.5 cup milk, 1.5 tbsp cornstarch
  9. Finish and Serve
    9. Stir in the grated parmesan. Taste and adjust seasoning with a little extra salt or pepper if needed.
    0.8 tsp salt, 0.2 tsp black pepper, 0.2 cup grated parmesan cheese
  10. 10. Spoon the creamy chicken and vegetables over warm cooked white rice and sprinkle with fresh parsley garnish before serving.
    4 cup cooked white rice, 2 tbsp fresh parsley (garnish)

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