Herb-Crusted Pork Chops with Roasted Broccoli

Name: Herb-Crusted Pork Chops with Roasted Broccoli
Prep time: 40 min
Total time: 40 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 pieces Bone-in pork chops; 0.5 cup Almond flour; 0.5 cup Parmesan cheese, finely grated; 2 tbsp Dijon mustard; 1 tsp Dried thyme; 1 tsp Dried rosemary, crushed; 1 tsp Garlic powder; 2 tbsp Fresh parsley, chopped; 1.5 tsp Salt; 0.75 tsp Black pepper; 2 pieces Broccoli; 3 tbsp Olive oil; 3 clove Garlic; 1 piece Lemon; 0.25 tsp Red pepper flakes

Mediterranean · 40 mins

Pork chops crusted with herbs and Parmesan, served with lemony roasted broccoli.

K By kimmy91

Servings

4 pieces Bone-in pork chops
0.5 cup Almond flour
0.5 cup Parmesan cheese, finely grated
2 tbsp Dijon mustard
1 tsp Dried thyme
1 tsp Dried rosemary, crushed
1 tsp Garlic powder
2 tbsp Fresh parsley, chopped
1.5 tsp Salt
0.75 tsp Black pepper
2 pieces Broccoli
3 tbsp Olive oil
3 clove Garlic
1 piece Lemon
0.25 tsp Red pepper flakes

Calories

685 kcal

Protein

56g

Carbs

22g

Fat

42g

Fiber

Sugar

"I used to spend hours every week scrolling through recipes and planning meals for the family, but I now use noms to quickly create fresh fun recipes to try! I love this app!!"

Sarah M. · Melbourne, AU

Prep

1. Heat the oven to 220°C (425°F) and line two rimmed baking sheets with parchment. Take the pork chops out of the fridge and pat them very dry. Cut the broccoli into medium florets and mince the garlic. Zest the lemon, then cut it in half.
2. Mix the almond flour, Parmesan cheese, dried thyme, dried rosemary, garlic powder, fresh parsley, half the salt and half the black pepper in a shallow dish.

0.5 cup Almond flour, 0.5 cup Parmesan cheese, finely grated, 1 tsp Dried thyme, 1 tsp Dried rosemary, crushed, 1 tsp Garlic powder, 2 tbsp Fresh parsley, chopped, 0.8 tsp Salt, 0.4 tsp Black pepper
Cook

3. Season the pork chops with the remaining salt and pepper. Brush both sides with Dijon mustard, then press each chop firmly into the herb mixture to coat evenly. Place on one baking sheet.

4 pieces Bone-in pork chops, 2 tbsp Dijon mustard, 0.8 tsp Salt, 0.4 tsp Black pepper
4. Toss the broccoli with the olive oil, garlic, red pepper flakes and lemon zest on the second baking sheet, spreading it in a single layer.

2 pieces Broccoli, 3 tbsp Olive oil, 3 clove Garlic, 1 piece Lemon, 0.2 tsp Red pepper flakes
5. Roast the pork chops and broccoli together for 18 to 22 minutes, flipping the broccoli halfway, until the crust is golden, the broccoli edges are charred, and the pork reaches 63°C (145°F) in the thickest part. Swap the pan positions at the midpoint for even browning.
Serve

6. Rest the pork chops for 5 minutes. Squeeze the lemon juice over the broccoli and toss. Serve the chops alongside the broccoli.

1 piece Lemon

ready to upgrade your cooking experience?

chat with the chef about recipes - get ingredient suggestions, cooking tips, and more

import any recipe - from Instagram, TikTok, or any URL into a real cookbook

household planning - share your meal plans and grocery lists with your household

noms is free on iOS & Android