A sweet, kid-friendly smoothie with banana-forward flavor, kiwi brightness, coconut milk creaminess, and pea protein for a nutrition boost.
ABy Annebala
Servings
2
2 piece Ripe banana
2 piece Kiwi, peeled
1 cup Full-fat coconut milk
2 tbsp Pea protein powder (vanilla or unflavored)
0.5 cup Frozen mango chunks
1 tsp Honey
0.5 cup Ice cubes
Calories
678 kcal
Protein
11g
Carbs
99g
Fat
30g
Fiber
9g
Sugar
62g
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Blend & Serve
1. Peel and roughly break the bananas into chunks, then peel the kiwis and halve them.
2 piece Ripe banana,
2 piece Kiwi, peeled
2. Add the banana, kiwi, coconut milk, frozen mango chunks, pea protein powder, honey, and ice cubes to a blender.
2 piece Ripe banana,
2 piece Kiwi, peeled,
1 cup Full-fat coconut milk,
2 tbsp Pea protein powder (vanilla or unflavored),
0.5 cup Frozen mango chunks,
1 tsp Honey,
0.5 cup Ice cubes
3. Blend on high speed for 60–90 seconds until completely smooth and creamy. If the smoothie is too thick, add a splash more coconut milk and blend briefly.
1 cup Full-fat coconut milk
4. Taste and adjust sweetness with a little more honey if desired, then pour into two glasses and serve immediately.
1 tsp Honey
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