Creamy Kiwi Banana Coconut Protein Smoothie

Creamy Kiwi Banana Coconut Protein Smoothie

Smoothie · 5 mins

A sweet, kid-friendly smoothie with banana-forward flavor, kiwi brightness, coconut milk creaminess, and pea protein for a nutrition boost.

A By Annebala
Servings
2
Calories
678 kcal
Protein
11g
Carbs
99g
Fat
30g
Fiber
9g
Sugar
62g
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  1. Blend & Serve
    1. Peel and roughly break the bananas into chunks, then peel the kiwis and halve them.
    2 piece Ripe banana, 2 piece Kiwi, peeled
  2. 2. Add the banana, kiwi, coconut milk, frozen mango chunks, pea protein powder, honey, and ice cubes to a blender.
    2 piece Ripe banana, 2 piece Kiwi, peeled, 1 cup Full-fat coconut milk, 2 tbsp Pea protein powder (vanilla or unflavored), 0.5 cup Frozen mango chunks, 1 tsp Honey, 0.5 cup Ice cubes
  3. 3. Blend on high speed for 60–90 seconds until completely smooth and creamy. If the smoothie is too thick, add a splash more coconut milk and blend briefly.
    1 cup Full-fat coconut milk
  4. 4. Taste and adjust sweetness with a little more honey if desired, then pour into two glasses and serve immediately.
    1 tsp Honey

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