Crispy Chickpea Pita Pockets

Crispy Chickpea Pita Pockets

Mediterranean · 40 mins

Warm pita stuffed with spiced crispy chickpeas, chopped cucumber, tomato, red onion, lettuce, and a generous spoon of tzatziki.

By mansi
Servings
4
Calories
606 kcal
Protein
31g
Carbs
89g
Fat
17g
Fiber
15g
Sugar
16g
"I used to spend hours every week scrolling through recipes and planning meals for the family, but I now use noms to quickly create fresh fun recipes to try! I love this app!!"
Sarah M. · Melbourne, AU
  1. Crispy Chickpeas
    1. Preheat your oven to 220°C (425°F). Spread the drained chickpeas on a clean kitchen towel, pat them completely dry — this is key for crispiness. Remove any loose skins.
    2 can Canned chickpeas, drained and rinsed
  2. 2. In a bowl, toss the dried chickpeas with olive oil, cumin, smoked paprika, dried oregano, garlic powder, cayenne, salt, and black pepper until evenly coated.
    3 tbsp Extra virgin olive oil, 1 tsp Ground cumin, 1 tsp Smoked paprika, 0.5 tsp Dried oregano, 0.5 tsp Garlic powder, 0.2 tsp Cayenne pepper, 0.8 tsp Salt, 0.2 tsp Black pepper
  3. 3. Spread the seasoned chickpeas in a single layer on a baking sheet. Roast for 25–30 minutes, shaking the pan halfway through, until deep golden and crispy. Remove from oven and set aside.
  4. Tzatziki
    4. While the chickpeas roast, make the tzatziki. Grate one cucumber and squeeze it firmly in a clean kitchen towel to remove all excess water — the drier the better. Mince the garlic cloves finely.
    1 piece Cucumber, 2.0 clove Garlic clove
  5. 5. In a bowl, combine the strained Greek yogurt, squeezed cucumber, minced garlic, fresh dill, and a squeeze of lemon juice. Stir well, taste, and season with salt. Refrigerate until ready to serve.
    0.8 tsp Salt, 2 cup Greek yogurt, strained, 3 tbsp Fresh dill, 0.5 piece Lemon
  6. Assemble & Serve
    6. Dice the tomatoes, thinly slice the red onion, chop the remaining cucumber into small pieces, and shred the romaine lettuce.
    1 piece Cucumber, 2 piece Tomato, 0.5 piece Red onion, 2 cup Romaine lettuce
  7. 7. Warm the pita breads directly on a gas flame or in a dry skillet for about 30 seconds per side until soft and slightly charred. Carefully cut each pita in half to open up a pocket.
    4 piece Round pita breads
  8. 8. Stuff each pita pocket with lettuce, tomato, red onion, and cucumber, then pile in the crispy chickpeas. Spoon a generous amount of tzatziki inside and squeeze remaining lemon juice over the top. Serve immediately.

ready to upgrade your cooking experience?

chat with the chef about recipes - get ingredient suggestions, cooking tips, and more
import any recipe - from Instagram, TikTok, or any URL into a real cookbook
household planning - share your meal plans and grocery lists with your household

noms is free on iOS & Android

Chat about recipe...

get noms free
Link copied!