Ground Beef and Spinach Skillet Lasagna with Regular Pasta

Ground Beef and Spinach Skillet Lasagna with Regular Pasta

Italian-American · 50 mins

Use a modest portion of any short regular pasta with lean ground beef, tomato sauce, mushrooms, spinach, and a ricotta or cottage-cheese layer. Make it as a skillet lasagna; roughly 2 oz dry pasta per lunch serving.

A By asa
Servings
4
Calories
744 kcal
Protein
55g
Carbs
65g
Fat
31g
Fiber
6g
Sugar
12g
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  1. Brown beef
    1. Heat a large oven-safe skillet over medium-high heat. Add the ground beef, season with half the salt and the black pepper, and cook, breaking it up, until deeply browned, about 6 to 8 minutes. Transfer the beef to a plate, then drain off the excess rendered fat, leaving about 1 tablespoon in the pan.
    1 lb Lean ground beef (93% lean), 0.5 tsp Salt, 0.5 tsp Black pepper
  2. Build the Sauce
    2. Add the onion and mushrooms to the skillet and cook over medium-high heat until the mushroom moisture evaporates and they brown, 6 to 7 minutes. Stir in the garlic, oregano and red pepper flakes for 30 seconds.
    0.5 piece Yellow onion, diced, 3 clove Garlic, 8 oz Cremini mushrooms, sliced, 2 tsp Dried oregano, 0.2 tsp Red pepper flakes
  3. 3. Return the beef to the skillet. Pour in the crushed tomatoes, beef broth and remaining salt, then stir in the dry pasta, making sure it is submerged. Bring to a simmer, cover, and cook over medium-low heat for 12 to 14 minutes, stirring every few minutes, until the pasta is just al dente and the sauce is thick.
    8 oz Short pasta (rotini, penne or fusilli), 1 can Crushed tomatoes, 1.5 cup Low-sodium beef broth, 0.5 tsp Salt
  4. Layer and Bake
    4. Preheat the broiler to high. Stir the spinach into the skillet in handfuls until wilted, about 2 minutes.
    5 oz Fresh baby spinach
  5. 5. Mix the ricotta, egg and half of the Parmigiano in a bowl. Drop spoonfuls over the pasta, then gently spread into a lasagna-style layer. Top with the mozzarella and remaining Parmigiano.
    1 cup Part-skim ricotta or cottage cheese, 1 piece Egg, 0.2 cup Grated Parmigiano-Reggiano, 1 cup Shredded part-skim mozzarella
  6. 6. Cover and cook over low heat for 4 minutes to set the ricotta, then uncover and broil 4 to 5 minutes (about 260°C / 500°F) until the cheese is bubbling and golden. Rest 5 minutes, scatter with basil, and serve.
    0.2 cup Fresh basil (garnish)

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